Is Drinking RO Water Safe for Health? | Advantages& Disadvantages

Is Drinking RO Water Safe for health
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When it comes to clean, safe and quality water, Reverse Osmosis filters will obviously come to our mind. RO has been an effective water filter system for a long time. It is like, if you visit 10 households, 9 of them will have an RO filter installed. RO is said to have the capability to remove most of the harmful contaminants found in water and make our water safe for drinking.

RO generally has an 0.0001-micron small membrane. When the pressurized water is pushed to the membrane, most of the contaminants get blocked. Since the membrane pore is very small, all the contaminants get trapped in the RO membrane filter.

The RO membrane is semi-permeable. RO is an effective technology, and its proven good results and record. There are many types of ROs and many different companies that offer this filter system. Choosing the right RO filter is as important as having a clean, healthy and safe water system.

Pros & Cons of RO water filter

Reverse Osmosis System

Pros

  • High-quality filtration technology
  • If the tap water has high minerals (meaning high TDS >1500), RO can reduce the TDS and make the water fit for drinking
  • Removes most of the contaminants like bacteria, viruses, heavy metals and colloids etc
  • Guarantees to remove contaminants up to 99%
  • Gives clear and healthy water fit for drinking, washing and cooking purposes
  • RO is generally not expensive, and it is affordable for most individuals and households
  • RO water gives health benefits like shining skin, good digestion and so forth
  • It is very easy to remove and replace RO membrane filters
  • Does not consume a lot of energy, meaning it is energy efficient

Cons

  • RO wastes a lot of water, and it is said that the amount of water filtered, 6x more water is wasted
  • Removes most of the healthy minerals like calcium, bicarbonates, potassium and magnesium etc
  • Needs very high maintenance and look after
  • Doesn’t remove all the contaminants, additional carbon, sediment filter may be required
  • Water delivery is slow and not at the expected rate
  • Risk of bacteria being formed again due to chlorine being removed from the water
  • According to the World Health Organisation (WHO), drinking RO for a long time can be detrimental to your health.

Three Reasons to avoid drinking RO water

  1. RO water does not hydrate the body as much as alkaline water does. Alkaline water can hydrate the body more than tap RO water. When there is no electrolyte and antioxidants, the water will be very less hydrated.
  2. RO removes most of the minerals; drinking water that is devoid of minerals can be harmful to your body’s functioning.
  3. It is said that RO wastes a lot of water and water wastage is higher than water filters, not a sustainable option.

Today, all of us are facing a clean water crisis, and saving water is crucial for a better future.

So, is it safe to drink RO water?

Waterdrop G2 Reverse Osmosis Water Filtration System

A simple answer is Yes! And Coming to the exact point, in fact, RO water is absolutely safe to drink, but over the period, since water is devoid of major minerals, it can become harmful in the long run. It is always recommended to add essential and useful minerals to your RO water for healthy and clean water. There may be few issues with drinking water, but if that is addressed, then it is the best choice.

Conclusion

The RO water is indeed very effective and efficient in removing most of the contaminants. In fact, it is widely used all over the world. RO filter is the most sold filter in the world, used by households, individuals, commercial purposes etc.

Getting an authentic and full-proof RO also impacts your water cleanliness and quality. There are hundreds of RO filters and companies; selecting the right one is a confusing task.

However, RO does have few problems which need to be addressed to make RO safely drinkable. RO water is devoid of minerals which is one of the major problems, and this can be solved by adding a mineral filter to it. RO also wastes a lot of water in general. Wasting water in today’s world is not what we all want.

On the whole, we recommend RO water as an effective and powerful system in providing clean and crisp water. RO water is safe to drink, but regularly it should be tested and maintained to have continuous clean water delivery. Hope you liked our article, understood and got what you were looking for.

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Is Drinking RO Water Safe for Health? | Advantages& Disadvantages

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